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Fitbit has tapped alternative medicine advocate Dr. Deepak Chopra to headline a collection of wellness content for Fitbit Premium members.
Called Deepak Chopra s Mindful Method for Fitbit, the offering launches with 10 sessions focused on topics such as mindfulness, breathing, stress management and sleep, with additional sessions coming every couple of weeks up to the beginning of June, Fitbit said. The audio and video sessions run no longer than 20 minutes each. My Premium content will offer guided meditation and techniques that focus on the four pillars of wellbeing: mind, body, emotions, and spirit,” Chopra said in a statement. “My content draws inspiration from my own mindfulness techniques, which will help encourage you to evaluate and analyze your own state by answering the same questions and following the same thought process that I ask myself daily: Who am I? What do I want? What’s my purpose? What am I grateful for?”