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Is Stretching Now Underrated? Accumulating Research Says Yes
While experts debate the effectiveness of stretching, some research is uncovering surprising benefits like strength gains, longevity, and cardiovascular health.
United states
David behm
Joe yoon
Memorial university of newfoundland
Surprising benefits
Memorial university
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Sports medicine
Wound management
Wound care
Cardiovascular lifestyle modifications
Ifestyle modification for cardiovascular health
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