Grab This Gear For A Studio Pilates Experience At Home
If you ve ever done Pilates, you know the full-body workout is
not to be underestimated. In fact, after experiencing its trademark muscle quivering for yourself, you ll be pretty much sold on stocking up on some Pilates workout equipment of your own, whether for at-home workouts or more personalized studio sweats.
“All Pilates exercises are low-impact and often executed in a slow and controlled manner,” says Amanda Jenny, a certified Pilates teacher and founding instructor of the online fitness community bande. They develop a strong core, improve joint mobility, and enhance coordination.” Most exercises also work several muscle groups huzzah!