calories per day but i still lost ten kilograms and you are losing fat and muscle. i put weight on to do the trip. i put ten kilos on and then lost it, and i lost muscle as well. my muscle bulk has gone right down so i need to build that up and in terms of staying warm, when you are breathing you are ok with your kit on but when you re in the tent, the first and you are doing is putting on the stove to warm up some water and changing your layers over so it is important to keep warm and look after yourself in those conditions. look after yourself in those conditions. . , . look after yourself in those conditions. ., , ., , ., conditions. captain, we salute you. when are you conditions. captain, we salute you. when are you coming conditions. captain, we salute you. when are you coming home? - conditions. captain, we salute you. | when are you coming home? pretty soon. when are you coming home? pretty soon- should when are you coming home? pretty soon. should not when are you com
inspections for 12 years since the london olympics and they are still classed as outstanding but those judgments are out of date so we need to look at the system and give parents the credibility to be able to read a report about the strengths and there is developments at a school. . ., ., ., ., ., school. simon, from the national association school. simon, from the national association of school. simon, from the national association of head school. simon, from the national association of head teachers, - school. simon, from the national. association of head teachers, thanks forjoining us. she s been nicknamed polar preet preet chandi, a british army officer already holds two world records for antarctic trekking now she s set for a third. captain preet believes she s become the world s fastest woman to complete a solo south pole ski expedition covering more than eleven hundred kilometres of antarctic ice in just 31 days, 13 hours and 19 minutes. she s waiting for the guinnes
EXCLUSIVE: Polar Preet told MailOnline she survived on freeze dried food in the evening and a mixture of fruits, nuts and chocolate while skiing for 12-13 hours during the day in Antarctica.
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