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New study highlights risks of muscle-building supplement use among adolescents and young adults

A recent study from the University of Toronto has revealed critical insights into the use of muscle-building supplements (such as whey protein and creatine) among adolescents and young adults in Canada. The research, published today, provides a comprehensive analysis of the prevalence, influences, and associated risks of muscle-building supplement use, highlighting important implications for health care, public health, and policy-making professionals.

Poor sleep health associated with muscle dysmorphia in Canadian young adults

Poor sleep health associated with muscle dysmorphia in Canadian young adults
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Poor sleep health associated with muscle dysm

<p>Getting enough sleep is crucial for our body to maintain vital health functions and is especially important for the growth and development of adolescents and young adults. But a new study from the University of Toronto&rsquo;s Factor-Inwentash Faculty of Social Work found an association between poor sleep and symptoms of muscle dysmorphia, the pathological pursuit of muscularity that is <a href="https://doi.org/10.1016/j.bodyim.2023.01.001">increasing in prevalence among young people</a>.</p>

Diversity, Equity And Inclusion Training Actually INCREASES Prejudice, Canadian Study Finds

Diversity, Equity And Inclusion Training Actually INCREASES Prejudice, Canadian Study Finds
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