Visualise yourself having these qualities and achieving your goals effortlessly. By starting your day with positivity and intention, you lay the foundation for a productive and successful workday, empowering yourself to overcome challenges and seize opportunities with confidence and fearlessness.
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Understand every day has dull moments and everyone struggles with a bad mood and even though those tough mornings or days feel brutal and endless there are still ways to tackle them. Identifying the root cause of those emotions is the first step in dealing with them. So on the days the world appears a little grey and gloomy, employ these techniques for a quick mood booster.
A summer cold is simply a common cold you catch during the summer months. While colds in winter are caused by rhinoviruses, which survive best in cooler temperatures, in the summer months, colds are triggered by non-polio enterovirus. While there is no cure for cold, you can treat summer cold just like a common cold. Here are some proven ways to treat your symptoms