Make it difficult to execute. Our next guest says its possible to get rid of the obstacles and lose three to seven pounds a week without starving yourself. Dr. Kathleen nash is back with us. She is going to tell us about the total transformation. Good morning. Good morning. How are you doing this morning . Very well. Good to have you back. I find so interesting youre a chiropractor, but you started a weight loss program. Yes. The chiropractic thats how i started but the transformation has taken over the business so much. Its just amazing how many people need this type of help because they dont know why their bodies wont do what they expect it to do. You started this because you yourself my broad hey wasnt doing what i expected it to do. It happens to most of us. Tell us how you decided i got to make a change, and im going to help other people make the change. Well, my problem was i was trying to make the change since who was fat their whole life and i would do everything i thought i wa
In meteorologist kaj omara. Kaj, what are we looking at for temperatures today . Plan on the rain to exit the area very quickly this morning leaving the Daylight Hours dry and quiet. Temperatures will bounce back into the lower 80s south and upper 70s towards the north. Our next area of low pressure is not far off though, and will begin to impact our weather beginning tomorrow. Plan on some showers and storms in the area for friday and especially on friday night. This weekend continues to look great into the 50s. The plan weatherwise for saturday night continues to be unchanged with clear sky and comfortable temperatures for football into the 60s. Today gradual clearing. Wind nw 515. High 82 tonight increasing clouds. Wind light e. Low 62 tomorrow showers and thunderstorms likely. Locally heavy rain possible. Wind s 510. High 78 tom. Night lingering showers and a few thunderstorms. Wind nw 5 10. Low 57 now that this facility is complete, performers will take to this stage very soon. Of
Is . I know what it is now, its washing their car. Isnt that amazing. Two thirds. Two out of three guys have done that in m their mind as a romanc gesture for someone they care about. Thats cute. It was the cutest thing ever it was when i was super, super stressed one time. I was still living in minnesota i was getting ready for a speech i was going to do. I was really stressed. My boyfriend was like i will be right back. When i got back he had cleaned the inside and outside of my car. I think that is really really nice. It gets to that point are you familiar with the love languages where they talk about the five love languages. They talk about the ways you show love for other people and the ways in which other people show love for you. One of them is acts of service. This show their love is through acts of service. I think women underappreciate that sometimes and dont recognize it as being cameraman is like yes. I think they dont recognize it as being super romantic. I can see that so
To make the world a better place. But they also had a special gift called smart conversations, which they had used within the corporate world to help people who Work Together to feel the lover for each other, they also believed it was socially unjust to make it available to only private organizations. Thuses was developed the concept of a it the dig city is institute. Now, the institute t offers pits programming at low to no cost as they deliver smart conversations so that everybody human being has the opportunity to be treated with dignity and to reach their full potential. Weve invited the founders of Dignity Institute, Michele Simos and her husband paul weisman. Welcome to urban update. Thank you very much. Describe what you guys do . You did an excellent job. Because i didnt get to the reasons, we defer to the beautiful young lady. Good move by the husband. Very good move. Well, there are many, many reasons, we were interested because we started hearing more and more about bullying
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