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Around Boston, a tide of art to comfort and calm

Around Boston, a tide of art to comfort and calm By Cate McQuaid Globe Correspondent,Updated February 24, 2021, 10:00 a.m. Email to a Friend Chanel Thervil unveils portraits from her “Quarantine Self-Care Series on Instagram.Matthew J Lee/Globe staff When the world went into lockdown last year and the devastating effects of COVID-19 played out in hospitals and on television screens, painter Zarah Hussain remembered her own respiratory trauma. A difficult pregnancy had precipitated a tear in her diaphragm. Three years ago, she had surgery to repair it. “It was immensely traumatic to heal and recover. And the thing that really profoundly helped me was the breath,” she said in a Zoom conversation from her home in London. “Count in eight and count out eight. That’s really difficult to do when you’re in a state of stress or anxiety.”

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