Recommended calcium intake calculator lists daily calcium requirement for men, women, children and infants. Check out calcium rich food guide and tips to maintain bone health.
probably to take some of the medication that retain calcium in the bones. it appears given this information, that it s not a good idea to take the supplements, especially post-menopausal. now, younger women, teen-agers in whom calcium intake is critical, if they are to avoid osteoporosis later on in life, they may take, in my view, some calcium supplements. i think that if you have coronary artery disease, or if you are vulnerable to coronary artery disease, this information is important to you and you should discuss it with your doctor. jamie: those likely the women taking the calcium are the ones who are of that age who may have osteoporosis. yes. it s a really important observation. remember that a lot of these calcium supplements come with vitamin d. this does not apply to vitamin