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Having Calcium-Rich Food For Dinner? Study Reveals It May Increase Heart Risks

The research also stated that instead of dinner, having calcium for breakfast proves to be beneficial, reducing heart risks. Read on.

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5 Foods To Increase Calcium Intake In Your Body

Maintaining adequate calcium levels is crucial for bone health and overall well-being. TheHealthSite.com

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Nutrient Needs in Lactation

Inadequacies in a lactating mother’s diet influences both the quantity and quality of milk secreted, although the effect in quantity is more profound.

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8 superfoods for calcium deficiency

List of 8 superfoods that are rich in calcium.

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The osteoporosis sign that s often overlooked.

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