At every age we need superfoods. But it seems that for each of these generations, the choices of superfoods differ. A lot. Age matters and can influence superfood choices. But superfood favorites (or not) also.
Did you know? Black tea the most popular tea in America is touted for its heart-healthy perks? Stacks of studies show black tea can be your heart’s best friend. Yep, black tea the type likely inside your pantry–is.
I am not an aromatherapist or a doctor but I am a nature-loving baby boomer who gets the wide world of healing essential oils. I have a history of growing up around flowers, plants, and trees..
As seasoned author living at South Lake Tahoe, I give credit to author John Steinbeck who lived and wrote here before I did. It was his adventurous lifestyle and love for dogs that paved the road.
These days, when I make pizza it takes me back to the super snowstorms and power outages of late 2022 on the South Shore. When the lights went out, I thought, “There goes my fresh.