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by far soda is the largest source of caffeine intake in children, although it has decreased over the last decade and the increase of energy drinks has increased oh the last decade but soda still far exceeds energy drinks. jenna: when is it safe for kids to consume after caffeine? you have kids in high school, drinking coffee and in college, they re drinking coffee. is there an age you reach when caffeine is safe? there s not a safe age that they ve now said you can consume caffeine drinks. i would say, you know, towards the end of high school. i feel like when you ve gun gone through puberty it s safe to take if caffeine. not before that. jenna: are you a big coffee drinker? i get migraines so i avoid it
beans, we don t have to get them from coffee. but if you re not eating any fruits and vegetables and the only place you re getting that is in coffee, then you can take higher amounts. but you re getting more caffeine. caffeine is like a gateway drug. kids are drinking caffeine. kids are addicted to soda. it gets you addicted. what about those caffeine drinks, all those boosts? right, and it gets to where you don t get any sleep. with lots of coffee, you re not connected with the amount of sleep you need and you don t have to get as much sleep because coffee blocks the sleep signals. so now people who can have a hard job or have to study hard, they can use coffee to keep themselves awake and they re not getting the sleep they need, and the lack of sleep can increase risk of disease, obesity, agitation, and even cancer not getting sleep. there are moments i feel like having a coffee, but i think really what we re talking about is to limit the amount of coffee
high-caffeine energy drinks. the sale of popular drinks such as red bull, five-hour energy. it doesn t just apply to minors but everyone if approved. retailers say that could be a fine of up to $500 and cause them to lose their license. there was another chair that proposed that minors under the age of 21 be prohibited. he said he never planned on enforcing that, he just did it to raise awareness of the side effects to these energy drinks. but this alderman, alderman burke, couldn t be reached for comment. according to them, they re classifying an energy drink that contains caffeine exceeding 180 milligrams. still, can t we make up our own mind about caffeine drinks? chicago is trying to do the same thing with foie gras and repealed that, as well. chicago expert, our paula faris. yes. i love sweet home, chicago.
i don t think they are informed. i don t think it is horrible to have one or two, but, again, we want moderation opposed to enormous amounts. if you are a young child, and you are dehydrated and exercising it may not be that healthy to do that and run a marathon or run a race because you will feel your heart pounding. neil: and kids are mixing them with vodka or something else and over caffeine drinks and then they get an enormous amount of caffeine. thank you, doctor, great to see you. the first snow of the season is now hitting the west coast. hitting hard. a freak storm burying california with 2 of snow. and even churning out a tornado. that is next.
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