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Attachment styles play a role in how we handle breakups: find out yours

Attachment styles play a role in how we handle breakups: find out yours
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When Vidya Balan spoke about realising Siddharth Roy Kapur was the one for her: As he was walking away from me

Vidya Balan uses "boat & anchor" theory to describe her marriage to Siddharth Roy Kapur. Boat = adventurous, go-with-the-flow partner. Anchor = stable, supportive partner. Both are needed for a healthy relationship! Small gestures like fetching coffee show care & strengthen bonds.

Rhea josephSiddharth roy kapoorCadabams mindtalksPradip dasAashmeen munjaalVidya balanSiddharth roy kapurElationship adviceOat and anchor theoryRaj shamaniAashmeen munjaalThea josephMental healthAlance pen spark tune share more vert