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Are You Overeating? Try Mindful Eating

The occasional nibbling often leads to excess consumption of foods that should have not been eaten. So if this is something that happens more often than intended, it may prompt the thought of food addiction. Well, food addiction is not a fault of yours as it is caused by a physiological process. This causes one […]

Eating Disorders Are Different for Men

Eating Disorders Are Different for Men

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