now they give you the caloric content in the pint. do they do it for the half gallon? it doesn t say it talks to you and says your hand is bull bus, maybe you don t need to eat this ice cream. you me, richard simmons, we can work out. away we go. here s what i m wondering, a lot is clarifying portions, because when people have a back of potato chip, they assume the calorie count they are seeing is for the whole bag. it turns out the portion was two portions. so it s clarifying that. it s more than that. right? i guess what i m wondering is to go through all of this all over again, is it really wore it s it? is it, are you getting the nutritious bang for the buck? i mean, if we are going through this we should all be looking like gasparino in the end. you too, of course. you don t want to look like let s say me. that s what i m saying.