One of the book's greatest strengths lies in its practicality. The author breaks down the process of habit formation into easily understandable principles, making it accessible to anyone seeking change. Each chapter is packed with actionable advice and real-life examples that demonstrate the profound impact of small habits.
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Business & Personal Finance · 2018 [Clear, James] on . FREE shipping on qualifying offers. Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones [Henry, James] on . FREE shipping on qualifying
“You have more self-help books, attend more self-care workshops, and join more self-esteem groups than anyone I know, and you are someone who needs it least,” commented a former Chicago boyfriend. Yes, I admit I am a self-care, self-esteem, and self-help junkie .