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Exercise is medicine: Get moving after a concussion to heal faster

Exercise is medicine: Get moving after a concussion to heal faster
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Exercise soon after concussion may speed recovery

People who got light exercise within 48 hours of a concussion had their symptoms resolve in about half the time as those who waited more than a week.

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Light exercise speeds healing after a concussion

People who did light exercise within 48 hours after a concussion saw their symptoms resolve in about half the time as those who waited more than a week to exercise, a new University of Michigan study found.

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Get Moving After Concussion to Heal Faster with Exercise as Medicine

Get Moving After Concussion to Heal Faster with Exercise as Medicine
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United statesLandon lempkeNicole smithMidjourney university of michiganSchool of kinesiologyUm concussion centerSport science initiativeUniversity of michiganBuffalo concussion treadmill test

Head Injury Linked to Brain Disease in Athletes – Juniors and Amateurs Included

Head Injury Linked to Brain Disease in Athletes – Juniors and Amateurs Included
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