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Meditieren lernen: So klappt die Meditation von Anfang an

Meditieren lernen: So klappt die Meditation von Anfang an
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Sharon salzbergThich nhat hanhPema chodronJoseph goldsteinRight at the beginningThree yearsMeditation are associatedBuddhist nun pema chodronThings fallAwakening will take placeIntentions startThey avoidTara brokeImagine youNpleasant experienceAnger as well their aversion