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Fall Asleep In 2 Minutes: Know All About Military Sleep Technique

Around 10% of adults in the world suffer from insomnia, a common sleep disorder that causes difficulty in falling asleep and getting a good quality of sleep.

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What is the military sleep method and is it worth the hype?

The military sleep method refers to a sleeping hack that was specifically created for soldiers. It promises to help you fall asleep in two minutes.

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This is the method that the military use to help them fall asleep in less than 120 seconds

This is the method that the military use to help them fall asleep in less than 120 seconds
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Want to fall asleep in two minutes? Try the military method

A relaxation technique from the second world war that claims to put you to sleep in two minutes is becoming trendy on TikTok.

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