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Lady Penny Mountbatten reveals diary of £8,340 11-day escape

Lady Penny Mountbatten, who was married to the Queen s third cousin Ivar, told FEMAIL how she would eat 200 calories per day while at Buchinger Wilhelmi Clinic.

Lake constanceUnited statesBaden wübergMilford havenUnited kingdomLord ivar mountbattenBuchinger wilhelmiThomas lutzFrancoise wilhelmiKaiser schrLeo wilhelmiLady penny mountbattenLady pennyPenny mountbattenEmotional balancingMainau island

Why you might need an emotional detox

With emotional tourism on the rise, we look at the expectations of wellness holidays and the demand for more emphasis on mental restoration

United kingdomWest sussexPerifereia kritisSouth africaCity ofLeonard wilhelmiChris connorsOliver jamesDonna lancasterKaty perryTrish whelanJean claude chalmetBuchinger wilhelmiFiona arrigoAlice haddonCaroline sylger jones

It s been messing with my head : Aamir Khan s daughter Ira reveals she fasted for 15 days after gaining 20 kgs

'It's been messing with my head': Aamir Khan's daughter Ira reveals she fasted for 15 days after gaining 20 kgs

Buchinger wilhelmiAamir khanIra khanEuripide medeaKiran raoReena duttaNew yearAamir khan daughter

Why you might need an emotional detox

Expectations of wellness-oriented holidays have changed over the last few years, with demand for more emphasis on mental restoration

United kingdomWest sussexPerifereia kritisSouth africaCity ofLeonard wilhelmiChris connorsOliver jamesDonna lancasterCaroline sylgerKaty perryTrish whelanJean claude chalmetBuchinger wilhelmiFiona arrigoAlice haddon

Is Fasting the Secret to a Longer Life?

MH investigates whether the ever-growing cult around fitness fasting is legit

University of southern californiaUnited statesTim woodmanBuchinger wilhelmiKieran clarkeJoel fuhrmanRaimund wilhelmiValter longoUniversity of oxford department physiologyResearch in complementary medicineWorld health organisationSouthern californiaProfessor longoFasting mimickingEnhancing dietBupa united kingdom

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