An intriguing new study shows how exercise may bolster brain health. The study, which was in mice, found that a hormone produced by muscles during exercise can cross into the brain and enhance the health and function of neurons, improving thinking and memory in both healthy animals and those with a rodent version of Alzheimer’s disease. Earlier research shows that people
Good for the mind! Working out may be changing the biochemical environment inside your brain
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How Exercise May Help Keep Our Memory Sharp
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