change the activity of your genes. you can t change the actual structure of your genes or the sequence of dna. but you can change the activity. so you can dial them up in a way that s good for you. 500 genes that code for things like inflammation, many types of cancer, heart disease, many types of disorders associated with inflammation such as bronchial asthma. these genes can be turned up in a way that you turn on the good genes and turn off the bad genes. you can do that pretty rapidly, in less than three to four months, through choices that you make in how you think, how you feel, how you speak, how you behave, your personal relationships, social interactions, yoga, breathing, meditation, sleep, and exercise. all influence the activity of your genes, not the structure of your genes. but that s what matters.
people with that benefit from ang angioplasty or bypass surgery. you can reverse coronary artery disease. the answer is yes. you can reverse many types of disorders that are associated, as i said, with inflammation, including some types of arthritis, bronchial asthma, certain types of autoimmune illnesses can go back into remission. the answer is yes. again, according to my collaborative doctor, who s a genetics expert, only 5% of disease-related mutations are fully pen trant, only 5%. which means 95% of disease related mutations are influenced once again by how we experience life. and for those that are sitting back home going, oh, my gosh, what the heck did he just