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The secret to my Mr Universe title? Potatoes and porridge

Mark Taylor finally took the coveted title after ditching a traditional bodybuilders' low carb diet.

United statesCity ofUnited kingdomLindsay jaacksVicky mccannArnold schwarzeneggerMark taylorNational amateur bodyGlobal healthBritish natural bodybuilding federationBuilder association mr universeUniversity of edinburghProf lindsay jaacksNational amateur body builder associationTaylormade gymBarrs irn bru

The secret to my Mr Universe title? Potatoes and porridge

Mark Taylor finally took the coveted title after ditching a traditional bodybuilders' low carb diet.

United kingdomCity ofUnited statesLindsay jaacksArnold schwarzeneggerMark taylorVicky mccannAngie brownNational amateur bodyGlobal healthBritish natural bodybuilding federationUniversity of edinburghBuilder association mr universeProf lindsay jaacksNational amateur body builder associationTaylormade gym

Did bodybuilding bring on my early perimenopause?

Adele Johnston was 33 when she developed painful symptoms such as heart palpitations and itchy skin.

Dumfries and gallowayUnited kingdomCity ofHeather currieVicky mccannAdele johnstonJessica watsonAngie brownBritish natural bodybuilding federation

Did bodybuilding bring on my early perimenopause?

Adele Johnston was 33 when she developed painful symptoms such as heart palpitations and itchy skin.

United kingdomDumfries and gallowayHeather currieAdele johnstonJessica watsonVicky mccannBritish natural bodybuilding federationHeart palpitationsPerimenopause symptomsBleeding gumsBodybuilding champion

Meet Northwich s female natural bodybuilding champion

GOING to the gym 14 times a week, no alcohol, eating almost nothing but chicken, white fish, and rice. Welcome to the world of natural bodybuilding,…

United kingdomTracy hoggNigel collyerCharly loganNorthwich guardianBritish natural bodybuilding federationEuropean championships

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