Air travel anxiety? Expert tips to calm your fear of flying over the holidays news24.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from news24.com Daily Mail and Mail on Sunday newspapers.
A few months ago, I decided to tackle my fear of flying. I attended a fear-of-flying course with British Airways and learned some breathing techniques. Last
Musician Fiona Brice reveals that a tour with Placebo became a terrifying prospect. The problem? She had a fear of flying so acute it left her catatonic with anxiety .
The next time a big storm is cited as the reason for your flight delay, try to suppress your annoyance - and be thankful instead that air traffic control or the flight crew aren t willing to take any chances.