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Americans have between 4 and 6 hours of leisure time daily We just have no idea how to use it

Americans are overworked, overstressed, and generally awful at unplugging from work. But that only tells half the story.

United kingdomUnited statesCiara kellyBrigid schulteAmerican time useBetter life labWorld economic forumUniversity of sheffieldUniversity of maryland time use labOrganization for economicAmerican time use surveyBetter lifeLiana sayerTime useEconomic co operationWorld economic

Americans Have Plenty of Free Time We Just Don t Know How to Use It

Americans are overworked, overstressed, and generally awful at unplugging from work. But that only tells half the story.

United kingdomUnited statesBrigid schulteCiara kellyUniversity of sheffieldBetter life labTerms of serviceWorld economic forumAmerican time useUniversity of maryland time use labOrganization for economicAmerican time use surveyBetter lifeLiana sayerTime useEconomic co operation

Feeling Too Busy Is As Bad For Mental Health As Being Unemployed: Here Are Ways To Build Time Abundance

Feeling Too Busy Is As Bad For Mental Health As Being Unemployed: Here Are Ways To Build Time Abundance
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Laurie santosBrigid schulteMental health as being unemployedYale universityWorld happinessAre ways to build

Yale happiness expert: Feeling too busy hurts your brain—how to fix it

Yale University psychology professor Laurie Santos says filling up your calendar is bad for your well-being. Here are her strategies for feeling less busy.

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Yale happiness expert: Feeling too busy—all the time—actually hurts your brain Here are 3 easy ways to fix it

Yale University psychology professor Laurie Santos says filling up your calendar is bad for your well-being. Here are her strategies for feeling less busy.

United statesLaurie santosBrigid schulteYale universityWorld happiness reportSouth florida

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