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Can dehydration affect your eyes?
The ocular surface requires lubrication to function properly and be comfortable. If your eyes are dry, it can affect both visual function and comfort.
The most critical component of the tear film is the aqueous layer, which is composed mostly of water. If your body is dehydrated, this part of the tear film may be deficient. As a result, the surface of your eyes could have irritation and breakdown, which can result in blurry vision.
How can you tell if your eyes are dehydrated?
The symptoms of dry eyes include:
burning
sensitivity to light
Also, dry eye can lead to a rough ocular surface, which interrupts incoming light and decreases visual clarity. You may notice increased eye strain and headaches as the day goes on or when trying to focus.
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