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Kate Hudson s Health Advice Will Help You Stay Motivated in 2024

Kate Hudson and her fitness trainer Brian Nguyen unlock their secret source of power, sharing their advice with E! News on how to stay committed to health goals beyond the new year.

Why Kate Hudson Is Strength Training and Eating More Protein – SheKnows

Kate Hudson says strength training and eating more protein have helped her feel her best in her 40s.

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