Sometimes habits change before thinking does. But Julie Bonasso and Brian Krolczyk say the reverse also is true: Adopting a science-based daily thinking strategy can lead people to make changes that might profoundly improve their health and well-being.
Sometimes habits change before thinking does. But Julie Bonasso and Brian Krolczyk say the reverse also is true: Adopting a science-based daily thinking strategy can lead people to make changes that might profoundly improve their health and well-being.