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You re never too old to exercise, these seniors say

DALLAS When you are in your 80s or your 90s, or perhaps your 70s or 60s, you may think your exercise train has left the station, and you're perfectly happy not to be on board.

United statesNew yorkNew yorkerMary bennettPatricia lewisBrenda heckmannIron fisherEduardo sanchezAmerican heart associationRichardson senior centerUs armyAmerican heartPhysical activity guidelinesPark south familyMoody family

You re never too old to exercise, these seniors say

DALLAS — When you are in your 80s or your 90s, or perhaps your 70s or 60s, you may think your exercise train has left the station and you’re pe

United statesNew yorkNew yorkerShafkat anowarMary bennettAngela whitePatricia lewisBrenda heckmannIron fisherEduardo sanchezAmerican heart associationRichardson senior centerUs armyAmerican heartPhysical activity guidelinesPark south family

Exercise well into senior years for peace and purpose

Health experts and seniors recommend making a daily habit of getting up and moving even if just around the house.

United statesNew yorkNew yorkerLeslie barkerMary bennettPatricia lewisBrenda heckmannIron fisherEduardo sanchezAmerican heart associationRichardson senior centerUs armyDallas morningAmerican heartPhysical activity guidelinesFor ron fisher

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