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Breege Leddy News Today : Breaking News, Live Updates & Top Stories | Vimarsana
How do I stop my mind racing and get some sleep?
How do I stop my mind racing and get some sleep?
rte.ie - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from rte.ie Daily Mail and Mail on Sunday newspapers.
Andrew coogan
Breege leddy
Alexander sweetman
Claire byrne
Maynooth university
Health foundation
Flinders university
Insomnia clinic
Callan show
Siest sleep
With claire byrne
Sleep health
You can make up for lost sleep : Can you tell the sleep myths from the facts?
We spoke to sleep specialist Breege Leddy to de-bunk the myths and cement the facts.
Breege leddy
Sponsored by nytol
I wake up constantly : 5 readers shared their sleep dilemmas - here s what an expert had to say
Struggle with staying asleep, or guilty of scrolling on your phone? Sleep specialist Breege Leddy shares her advice.
Breege leddy
Co down
Sponsored by nytol
How to get a good night s sleep It starts in the morning
Covid has seen a 40% increase in people with insomnia, according to one sleep clinic
Breege leddy
Insomnia clinic
Life style
Ealth family
How to get a good night s sleep It starts in the morning
Covid has seen a 40% increase in people with insomnia, according to one sleep clinic
Breege leddy
Insomnia clinic
Life style
Ealth family
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