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By: CBS News Most of us have been spending more time than ever in front of our screens this past year, whether it s on phones, computers, or televisions. Friday, March 5th is the National Day of Unplugging, which calls for people to put away devices. The Bartkowski family in San Diego spends much of their life online these days between remote work and virtual learning for 12-year-old McKenna and eight-year-old Aiden. When asked how much time she s spending in front of screens, McKenna said, I feel like a lot. McKenna estimates she s online eight hours or more a day for school and socializing. That s why their mom Lisa plans to have the family participate in National Day of Unplugging for the first time. It s a first step in training our minds to just slow down and think of things in a different way and take the time that we will be spending on screens to do other things that are important as well, Lisa said.

San diegoUnited statesKim cavalloNational dayNational day of unpluggingBreak afterசான் டியாகோஒன்றுபட்டது மாநிலங்களில்கிம் கேவல்லோதேசிய நாள்