Protein-packed meals for the week: creamy spinach and artichoke chicken and banana bread oats yahoo.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from yahoo.com Daily Mail and Mail on Sunday newspapers.
A high-protein breakfast will boost energy, stop hunger cravings, stabilize blood sugar and aid in weight loss. Eggs, vegan, oats, smoothie and low carb recipes.