Latest Breaking News On - Branch bowl - Page 2 : comparemela.com

You Don t Actually Have to Give Up Meat on the Flexitarian Diet Marisa Cohen © Aamulya - Getty Images The Flexitarian diet emphasizes plant-based foods most of the time, but also leaves wiggle room for the occasional meaty indulgence. Flexibility is an important skill for getting along in today s ever-changing world and it may also be the key to maintaining a healthy, sustainable, earth-friendly diet. A recent survey found that while only 3% of American consumers consider themselves vegan and 5% vegetarian, a full 36% proudly identify as flexitarian >P. The plant-leaning lifestyle seems to have hit a sweet spot for those who are intrigued by the benefits of going vegetarian (it’s better for the planet >P, better for your health >P, and, of course, kinder to the animals), but feel that saying goodbye

United statesJackson blatnerDawn jackson blatnerImages the flexitarianFlexitarian dietMostly vegetarian wayLose weightPrevent diseaseAdd yearsLife theOxford english dictionaryWorld reportImages toastVegetable stirImages tofuVegetable stir fry