Around 12 per cent of all new gym memberships are taken out in January each year, with people starting the new year strong, but quickly ditching the habit after motivation runs out. Cheltenham-based Gym66 reveals how to keep stamina and training going throughout the whole year, not just the first month.
The wait is over! Find out who has won a coveted SGGLA at this year’s SoGlos Gloucestershire Lifestyle Awards, proudly sponsored by Visit Gloucestershire and Made in Gloucestershire.