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A psychology researcher explains how your phobias work, and discusses the positive effects of cognitive-behavioral exposure therapy to disarm phobias.

United statesElva etienne gettyTom davisManasee waghDepression association of americaNational institute of mental healthUniversity of alabamaService editorAssociation for behavioralNational institutePopular mechanics all sectionsCognitive therapiesDepression associationBrain when you haveElva etienneBiological psychology