The study found that while alcohol cues triggered stronger cravings in men, stress cues had a similar impact on women, suggesting the need for sex-specific treatment strategies.
with kids, not just family time, but really one-on-one time. the brain responds in a different way to one-on-one time. so we re missing that, the eye contact, the face-to-face conversation, being very present with a child. i tell your parents, baby your baby. think about how you act when you re a newborn or toddler. you re present and trying to listen to everything they say. so that is something that can help activate the part of the brain that makes people feel less depressed and anxious and less angry. the second is screen time. i say this over and over again. we keep trying to put a band-aid on the problem and we re not stopping the bleeding. screen time changes brain response, brain blood flow, and it short circuits the areas of the brain that make us have a sense of well-being and are able to connect with people. reducing screen time, and cutting it all altogether for a few weeks is really, really helpful, and then spending more time outdoors.
Health tips from Dr Oz and Dr Roizen for 11-2-21 cdispatch.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from cdispatch.com Daily Mail and Mail on Sunday newspapers.