a neural network called the default mode network. it s a brain network that kicks in when we re not engaged in a specific mental task but that doesn t mean our brain is resting it s collating and storing the information and data it was processing and forming new connections and insights. into the brain these aren t just the moments when inspiration strikes it s also healing if you should give your brain short breaks in the daily routine process what you ve seen and learned. by the good news is that your brain does this almost automatically you just have to be willing to stop the constant flow of stimuli to photo midnight and hide. time offline is extremely helpful. especially after work it s good to decompress from the demands of the day for
to activate a neural network called the default mode network. it s a brain network that kicks in when we re not engaged in a specific mental task but that doesn t mean our brain is resting it s collating and storing the information and data it was processing and forming new connections and insights. into the real of the brain these aren t just the moments when inspiration strikes it s also healing if you should give your brain short breaks in the daily routine process what you ve seen and learned. by the good news is that your brain does this almost automatically you just have to be willing to stop the constant flow of stimuli to flow to whole midnight and heights. time offline is extremely helpful. especially after work it s good to decompress from the demands of the day for