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Rather than push away our anxiety, we need to use it to teach us how to live optimally, says a neuroscientist

New york universityNew yorkUnited statesCarol dweckWendy suzukiNeural science at new york universitySt patrick mental health servicesWorld mental health dayUsing anxietyIthink betterNeural scienceProf wendyMatt simpkinsBrain changing benefitsActivist mindsetAnxiety is your superpower