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The New Science on Making Healthy Habits Stick

How long does it take to build better diet and exercise routines? Here are science-backed strategies.

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The power of proximity – Winnipeg Free Press

Breaking News, Sports, Manitoba, Canada

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Transforming Transitions - Rosh Hashanah 9-16-23 | David Lerner

From the blog of David Lerner at The Times of Israel

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Riding the AI tsunami: The next wave of generative intelligence

With an AI tsunami seemingly inevitable, we all must be rugged and flexible, adaptive and embracing of generative AI and other new tools.

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6 Ways to Deal With Injury, Illness, or Aging

Brad Stulberg explains the mindset shifts that can help you navigate life changes in an excerpt from his book, Master of Change.

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