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You don t really need eight glasses of water a day Berkshire health experts recommend these health goals instead

If you haven t been back to the gym since the day you signed up for the New Year s Day special offer, this advice is for you.

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Pittsfield: Student raises funds for Boys & Girls Club

A Capeless Elementary School student raised over $600 to support underprivileged children with their Boys & Girls Club of the Berkshires membership fees.

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Pittsfield: Papa John s grant supports meal program salaries

The Boys & Girls Club of the Berkshires has been awarded a $10,000 grant from The Papa John s Foundation to help support staff salaries for the club s Triple Play dinner

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Berkshire County: Book readings by basketball star Clifford Ray

Former World Champion NBA player and coach Clifford Ray will be visiting the Berkshires from Oct. 18-20 to discuss his book, "Big Clifford Ray Saves the Day."

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Pittsfield: Figure skating registration day

The Pittsfield Figure Skating Club will hold its annual registration nights on Wednesday, Oct. 11, and Thursday, Oct. 19, at the Boys & Girls Club of the Berkshires.

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