Melbourn resident Liam Henderson is starting boxing and Muay Thai classes in Royston
- Credit: Michelle Henderson
After a rollercoaster of a year for mental and physical health, a Melbourn man is using his experience of Muay Thai to help boost people s moods and fitness.
Liam Henderson first started with the East Area Muay Thai and Kickboxing (EATK) association when he was 20, and now 16 years later has a black belt (first dan) and is instructor-qualified. Weekly classes will be run from St Mary s Church Hall in Melbourn Road, Royston.
He said: “Muay Thai for me has always helped combat stress, be it work or any of life’s problems. It’s kept me fit, boosted self-esteem and has lent itself well alongside football and other sports I’ve been involved in.