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Zinc plays several crucial roles in the male body. It helps fight off cold symptoms, fixes skin problems and even boosts sexual function.

Wayne state university school of medicineUnited statesQuinn rooney gettySexual healthUs department of agricultureUniversity of louisville school medicineNational institutes of healthMen healthAgricultural research serviceZinc office of dietary supplementsScientists at johns hopkins universityGetty imagesBoosts sexual healthWayne state university schoolReduces riskJohns hopkins university