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How This Bodybuilder Built Muscle And Changed Body Comp Over 50

Valerie Ulene hated and avoided weights until she started strength training at 51 to spend time with her mom in her 70s. How she trained to squat 225 pounds.

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Selma Blair Shares Accessible Gift Guide for People with Disabilities – SheKnows

Actress and disability rights activist Selma Blair partnered with QVC to curate an adaptive and accessible holiday gift guide.

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The 50 greatest innovations of 2023

The 36th annual Best of What's New awards.

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This Genius Portable Urinal for Women Is a Life Saver

Boom Home Medical’s Loona Portable Urinal is useful for those with mobility and bladder issues or even just for travel. Shop the Selma Blair-approved product.

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Flight Attendant s Advice on Best Water to Drink During Flight Splits Views

Dr. Valerie Ulene told Newsweek, "staying well hydrated when you fly is important, especially on longer flights."

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