How to lose weight – and keep it off – in 2021
Never has a new year been more welcome. Most of us have been eager to shed 2020 and all its baggage – including unwanted kilos. Body Renewal helps us with the doctor-developed RID diet plan
Let’s face it – 2020 was a doozy. While we were setting our goals, the year clobbered us with its other plans. Many of us had made a decision to be healthier and shift a few stubborn kilos – and may even had been well on our way. But for quite a few of us, months of Lockdown (especially the early days) reversed most of our good work by keeping us at home as we worried about health, work and the safety of our loved ones.