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I went to The Body Lab and emerged a new person from an urban oasis

I went to The Body Lab and emerged a new person from an urban oasis
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Many donors for Arizona s Senate race are from out-of-state

Who is contributing the most to Arizona's Senate race? According to public records, many donations are coming from outside State 48.

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I tried 60 minutes of hyperbaric oxygen therapy for the first time — here s what happened to my body

Hyperbaric oxygen therapy (HBOT) is a rehabilitation method that increases oxygen intake in a pressurized chamber to boost energy, exercise recovery and reduce fatigue.

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I just tried two minutes of cryotherapy for the first time — here s what happened to my body

Cryotherapy is a rehabilitation method using extreme cold application to boost mood and energy, reduce fatigue, pain, and inflammation and improve exercise recovery.

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Ice Bath Benefits

Ice baths are increasing in popularity, but what are the benefits of cold water immersion? Here s what happens when you take an ice bath

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