like in your mind when the twisties sets in? it s really hard to like just give you just like this really easy explanation of it. but like you re going, you do if you re tumbling, you do your hand spring. you get to the punch. planning to do, you know, your double twist, your triple twist and you start and then you just kind of stop and your brain is like, whoa, and your body freaks out, too. you sometimes open up and you have no idea where you are in the air. and it s so different because generally when we go, we know where we are. we plan on what we re doing. it s like your body and your mind are like, nope, not doing that. it s kind of like your brain tells your body, what are are you asking me to do? you shutdown. yep, yep. sorry. i didn t mean to take you back. i imagine it s kind of terrifying to think about. it is because, you know, i ve had it when i was a kid.
meanwhile, a.j. will monitor my physical response. just saw a nice little spike in the gsr. imagine the time where you have been stressed out before, your palms start to sweat. we re actually measuring that. and that s what s being reflected right here. so how did i do? how do you think you did? i think i did pretty well. i was trying really hard to focus on the task at hand. looking at the results on monitor on the other end there was a pretty clear and prominent stress response. so although you did direct your attention to the task, since there was a stress response, you obviously your attention was obviously divided between your phone and the task. my connection to technology is so strong that my body freaks out when i can t pick up my
my connection to technology is so strong that my body freaks out when i can t pick up my phone and that is scary. neuro scape s founder dr. adam has spent years studying the bryn. it s important to recognize that our brains are limited in the processing. just look at how much information is around us. we re not able to take all of that in at the same time. we are all multitasking now and all this technology is supposed to make our lives easier but in actuality it s having a pretty negative impact on our brains, isn t it? if you look from an evolutionary perspective you find we re information seeking creatures. the way other animals seek food and reward we seek information and just the unprecedented exposure to information we have now has really shifted how we interact with each other, the environment around us and