Publicize your non-profit’s community events, fundraisers and club meetings for free in The Stroller. Send information at least two weeks in advance to vndnews@triblive.com or The Stroller, 210 Wood St., Tarentum PA 15084. Please include a daytime telephone number. Annual Walk for Hunger event seeks participants The Allegheny Valley Association
Fourth-degree black belt Bob Makowski doesn’t mind scaring students in his self-defense 
classes. The harder he grabs their attention, he said, the better chance they learn tools that can thwart danger. “About 65% of assaults occur with someone you know and also happen indoors,” said Makowski, owner of a martial