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Life Lessons from the Appalachian Trail with Jennifer Pharr Davis

"Being in the outdoors has totally transformed my definition of beauty and success"

United statesNorth carolinaWest virginiaSouth carolinaJennifer pharr davisPharr davisKeith wrightTerms of serviceBlue ridge hiking companyA national geographic adventurer of the yearCouncil on nutritionAppalachian trailNational geographic adventurerBlue ridge hikingDue southGoogle privacy policy

Woman Driving Kids Home Hits 400-Pound Bear on I-26, Calls for Wildlife Passage After Car was Totaled

A woman who was driving her kids home one night hits a 400-pound bear on I-26. She now calls for support in petitioning for wildlife passage.

United statesLiz hillardJeff hunterDavid uchiyamaJennifer pharr davisNational parks conservation association southern appalachianCarolina wildlife federation governor conservationCarolina department of transportationWildlands networkBlue ridge hiking coCarolina wildlife resource commissionBlue ridge parkwayToyota priusFrench broadBlue ridge hikingWildlife passageway

Going Hiking? Don t Forget These Safety Tips - The New York Times

Experts say failing to alert family or friends of your plans is one of the biggest mistakes hikers make. Here are some more of their recommendations.

United statesNew yorkMount clayNew hampshireShenandoah national parkNew mexicoAdam pawlikiewiczJennifer pharr davisWhite sands national parkBlue ridge hiking companyAmerican hiking societyNew york timesHawksbill mountain in shenandoah national parkOutdoor foundationHawksbill mountainBlue ridge mountains

6 ways to level up your daily walk

At 76 years old, Judy Fog is one of the fittest people her daughter knows. Take, for instance, her VO2 max a common fitness metric that measures how much oxygen one can absorb.

New yorkUnited statesUnited kingdomStanford universityCity ofSan franciscoBill burnettMichael fredericsonPharr davisMatt fitzgeraldMount everestAlastair humphreysJennifer pharr davisLife design lab at stanford universityNew york timesHealth spa

6 Ways to Level Up Your Daily Walk

Experts say Americans are taking more walks than before the pandemic. Here are some ways to turn your neighborhood stroll in to an exciting workout.

Stanford universityUnited statesUnited kingdomCity ofSan franciscoEmily penningtonBill burnettMichael fredericsonMatt fitzgeraldPharr davisMount everestAlastair humphreysJennifer pharr davisLife design lab at stanford universityBlue ridge hiking companyHealth spa

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