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Self-Care During a Global Pandemic: How This ER Doc and Mom of 2 Is Coping

Medically Reviewed Elizabeth Clayborne (left, at center, with her coworkers in April 2020, and right with her husband and two daughters in July 2020) says that spending time outside and embracing a positive attitude are two self-care practices she prioritizes. Photos Courtesy of Elizabeth Clayborne Elizabeth Clayborne, MD, is an emergency room physician based in Highland, Maryland. At 38, she’s in the middle of launching her own medical device company, and she’s a mom of a 2-year-old and a 10-month-old. After a year of being on the front lines treating patients during the global pandemic, coping with national social unrest, and caring for a newborn at home, she wants you to know that she’s

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