Black tea has a high antioxidant content and may have health advantages, such as better gut and heart health and a lower chance of developing certain diseases. - What is Black Tea And What Are Its Benefits? 5 Solid Reasons to Include This Chai in Your Diet
While it s long been known that regularly drinking tea may be beneficial for health because of the various antioxidant, anti-inflammatory and anti-carcinogenic compounds tea contains, less clear has been the relationship between tea drinking and the risk of diabetes.